A90 Cable Pulley

€69,90

Package Includes:

  • 100% smooth pulley system   (3.5 inches/8.9cm)
  • Heavy-duty steel cable (8.2ft/2.5m)
  • Loading pin (8.6 inches (22cm) long, suitable for all kinds of plates)
  • One hanging strap
  • Three carabiners

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        Replace cable-, lat- and even rowing-machines!

        The A90 Cable Pulley is smaller than standard machines, requires less space, can basically be attached anywhere, comes with a better grip, and can be used with any kind of heavy objects (like car tires, trash bins or anything you can think of) when weight plates are not available.

        The A90 Cable Pulley System may be the simplest, most efficient addition to your current set-up, whether you train at home or outside.

        More than just lat pull-downs.

        Also with a better grip and portable wherever you want to train

        Vertical Setup

        Low rows, lateral raises & also leg curls with the A90 Ankle Straps

        Horizontal Setup

        Flys, chest press, wide grip pull-downs & reverse flys

        MAKE EVEN MORE OUT OF YOUR A90 CABLE PULLEY

        ANCHOR IT ANYWHERE WITH THE A90 SLING TRAINER
        ADD WEIGHTS FASTER AND LIFT ANYTHING YOU WANT WITH THE A90 HOMEMADE WEIGHT

        WHAT YOU DIDN’T KNOW

        Lift heavy (with less)

        Lift heavy (with less)
        Lift up to 330lb (150kg). The smooth pulley conveys a pull-feeling comparable to high-end machines, and it even needs less weight due to its direct load transfer. Needless to say, you can use all types of attachments or grips.

        Partner Workouts

        Partner Workouts
        Attach one Angles90 handle (or any other attachment) to each end of the cable for partner workouts. Now you can do any type of pulls or triceps push-downs, as well as left-and-right alternating pull movements as a warm up - or try new, functional movements.

        Eccentric overload

        Eccentric overload
        You are stronger in the eccentric phase of an exercise compared to the concentric phase. The pulley setup allows a partner to lean on the rope to overload the eccentric phase. This will help you max out your target muscle even more.

        Loading pin uses

        Loading pin uses
        The included loading pins (one per A90 Cable Pulley) can serve as a dumbbell substitute for performing biceps curls, bent-over rows, or front and lateral raises. Simply attach your Angles90 Grips to the pin (as seen in the POWER+ method).

        Customer Reviews

        Based on 143 reviews
        83%
        (118)
        10%
        (14)
        3%
        (5)
        1%
        (1)
        3%
        (5)
        E
        Emanuele Spinella
        Ottimo prodotto e ottima assistenza

        Il prodotto è davvero ottimo, qualità elevata e sterminate possibilità di applicazione.
        L'assistenza e il supporto sono veloci ed efficaci.
        Anche le email che mandano dopo l'acquisto sono mirate e molto utili.
        Consigliatissimo.

        A
        Alessandro Stella
        6

        Ottimo resistente e pratico puoi fare tanti esercizi

        S
        Sergi Papaseit Valls
        Perfect size, excellent quality, and amazing price point

        We have a very small space for our Home Gym (just about enough room for a power rack and the width of the barbell), and I had been looking for a while for a versatile pulley that was short enough that I could use it in the power rack,

        The A90 Cable Pulley + Angles90 handles meet my needs perfectly, and I doubt you can geta pulley of this quality at a better price.
        Couldn't be happier with the purchase

        M
        Mark Couldry
        Great Product!!

        Love this bit of kit!!! Very useful for home gyms!

        C
        COSTA
        Decent pulleys

        Only complaint that the loading pin is not heavy duty and can load lots of weight on it. The pulleys are smooth and good quality.

        FREQUENTLY ASKED QUESTIONS

        What is the diameter of the loading pin?

        2cm (0.78 inches), which means that every kind of weight plate fits.

        What is the maximum load capacity?

        Pulley and rope: 660lb (300kg); strap and carabiner: 330lb (150kg)! Bear in mind that the perceived weight absorption through the pulley is way higher compared to weights of a machine

        Can I shorten the pulley's cable?

        We do not recommend to cut the cable in any way, but here are some hacks for you to get the same result:1. Do not use the loading pin, instead, loop the cable around the weight plates to attach them (you will get a how-to video for all these tips)2. This may seem obvious, but try to attach the pulley at a higher anchor point (our A90 Sling Trainer can help here)3. This is not a solution for every exercise, but simply try to move further away from the pulley when doing an exercise.

        Can I attach the A90 Cable Pulley at a lower anchor point?

        Yes, you can! Depending on the exercise, you may be able to do it with one Cable Pulley, or you might need two. Here is a quick overview:- Biceps curls or side/front raises: you can do them with one A90 Cable Pulley, even though two make for a better experience- Seated low rows: here you need two A90 Cable Pulleys to pull it off. Our how-to video that goes out with every purchase will explain this in detail