A fitness professional stands confidently next to text offering insights into 'A90 Injury Prevention (eBook & Video Material)', highlighting his 12 years of training experience, expertise as a lifelong gymnast, and CEO of a series of how
Prevenzione degli infortuni A90 (eBook e materiale video)
A black and white image of a table of contents for A90 Injury Prevention (eBook & Video Material), with sections including an introduction, exercises and non-exercise related topics, warm-up routines for various body parts, cool-down
A montage of various whole workout examples with a central text overlay that reads "over 30 exercises shown and explained in how-to videos" using the A90 Injury Prevention (eBook & Video Material).
A fitness professional stands confidently next to text offering insights into 'A90 Injury Prevention (eBook & Video Material)', highlighting his 12 years of training experience, expertise as a lifelong gymnast, and CEO of a series of how
Prevenzione degli infortuni A90 (eBook e materiale video)
A black and white image of a table of contents for A90 Injury Prevention (eBook & Video Material), with sections including an introduction, exercises and non-exercise related topics, warm-up routines for various body parts, cool-down
A montage of various whole workout examples with a central text overlay that reads "over 30 exercises shown and explained in how-to videos" using the A90 Injury Prevention (eBook & Video Material).
Articolo disponibileAffrettati! Le scorte stanno finendoArticolo esaurito Articolo non disponibile

Prevenzione degli infortuni A90 (eBook e materiale video)

€12,90 EUR

Elevate your strength training with the A90 Essentials eBook, focused on injury prevention. Address common issues such as shoulder, knee, and lower back pain with scientifically-backed strategies and practical tips.

SPEDIZIONE VELOCE CON CODICE DI TRACCIAMENTO
GARANZIA DI RIMBORSO DI 30 GIORNI
NEGOZIO ONLINE SICURO E CERTIFICATO

2 out of 3 gym-goers suffer or have suffered from shoulder or knee pain, with even more experiencing lower back pain. This book might include the quick-fix that solves your joint or ligament problem during your next workout already. The focus is on injury-prevention with scientifically-based principles, images, and videos. Changes to your workout are minimal yet effective.

Learn how to prevent injuries with detailed guidance, including image and video materials. The eBook offers over 30 exercise tutorials, full workout examples, and insights from 20 years of combined experience—all in just 50 pages.

Key Features:

  • Strategies for preventing common injuries
  • Quick-fix solutions for joint and ligament issues
  • Scientifically-based principles with visual aids
  • Includes workout examples and video tutorials
  • Exclusive to the Angles90 website
  • 10+10 years of experience on 50 pages
  • Whole workout examples included
  • How-to videos for over 30 exercises
  • Only available on our website

■ 10 ANNI DI ESPERIENZA IN 50 PAGINE

2 frequentatori di palestra su 3 soffrono o hanno sofferto di dolori alla spalla o al ginocchio in qualche momento della loro vita. Gli studi dimostrano che un numero ancora maggiore di sollevatori ha sofferto di dolori lombari.

Gli infortuni nell’allenamento di forza sono un problema molto serio. Nel caso migliore e anche in quello più economico, il problema viene affrontato PRIMA di farsi male (di nuovo).

Questo libro potrebbe includere la soluzione rapida che risolve il tuo problema alle articolazioni o ai legamenti già durante il tuo prossimo allenamento.

Il focus di questo libro, tuttavia, è sulla prevenzione degli infortuni. I principi basati sulla scienza, in combinazione con immagini e video, trasmettono queste conoscenze e aiutano a prevenire le lesioni più comuni.

Quindi sì, potremmo cambiare il tuo allenamento. Ma questi cambiamenti sono molto più piccoli di quanto la maggior parte dei nostri clienti si aspetti.

Customer Reviews

Based on 3 reviews
100%
(3)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
R
Robert Seik
I’m stronger, less pain!

These are awesome! My grip is now stronger and my pull-up strength is better with far less elbow pain.

R
Raymond Eng

A90 Injury Prevention (eBook & Video Material)

C
Cesarina Ferrari

A90 Injury Prevention (eBook & Video Material)

  • Potrebbe piacerti anche
  • Visto di recente