■ MORE ANGLES FOR YOUR GLUTES

Since the glutes contain the largest muscle of your body (the gluteus maximus), they should get the attention they deserve. The glutes extend and abduct your hip and perform internal and external rotation of your thighs, so you should do more than just squats and deadlifts - especially if you struggle feeling (and thus developing!) your glutes during compound movements.

That's not all: strong glutes also help prevent knee and lower back injuries and are useful for several rehab workouts.

As with everything, the pareto principle applies to the A90 Hip Bands too: you can probably perform 15+ exercises, but the ones with the - by far - biggest added value are kickbacks and all external hip rotation movements.

Customer Reviews

Based on 16 reviews
94%
(15)
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6%
(1)
J
Jeff
A90 Hip bands

The bands are great three different levels of tension to use to work on areas of the body without weights

J
Jerry Simpson
Order was not Delivered

Where is my order?

M
Matt Chacon
Dont over look hipbands

Great resistance hip bands for warm ups, increasing the difficulty on your main lifts, or adding variety when you’re limited on equipment.

E
EVA DURDYOVA

A90 Hip Bands

M
Martin Zrubec
Its worth

I started to use it from the day 1. I guess it's obvious how it is used... the build is good. I am 100% satisfied.