Upper body stretching session While you don't need any equipment to stretch your lower body (including lower back), you need to hang from- or pull somewhere in order to alleviate the tension your body has...

5 NEUTRAL STUDIES ABOUT GRIP POSITIONS Written by: Team Angles90  Maybe you ask yourself why you should consider using the Angles90 Grips in your workout routine. To answer your question, we don't want to give any unsupported...

In-depth Interview with Paul Carter about the biggest mistakes during back training, his favourite back exercises & much more! Written by: Team Angles90    Paul Carter specializes in hypertrophy and body recomposition. As the coach of...

7 reasons why to use Angles90 grips in top-tier gyms Written by: Team Angles90  If you are working out in a sophisticated commercial gym (like most pro's do), you already and mostly have a freely...

A90 Ankle Strap - 5 things you didn't know Written by: Team Angles90  For those new to our A90 Ankle Straps: This product allows for a whole range of (effective & joint-friendly!) leg exercises, especially for...

A90 Cable Pulley - 8 Unknown Uses Written by: Team Angles90  Are you one of those athletes who thinks cable pulleys are a mere substitute for lat machines? Good news: You are wrong! Below we...

Angles90 Grips and copycats Written by: Angles90  A Chinese company is illegally copying our main product. They’re using the same grip shape and even the same colour for a fraction of our price, just with...

Grip importance - Our theory! Written by: Simon Sparber - Angles90 Founder & CEO How important is a good grip? You probably won't like the answer: It depends! In the following graphs I will try...

Top 5 Benefits of Moveable Grips vs Static Grips Written by: Dr. Justin Kirk  Why do gyms have 10 versions of the chest press machine, 8 variations of the leg press, 6 handles for pull-ups,...